Here’s my list of things that make me feel good… 🙂
- Reiki self-treatments – a few times a day, always first thing in the morning
- Stretches
- Walking down our country road, or in the hayfield, which also provides grounding for me
- Journaling
- Chiropractic
- Deep sleeps at night
- Quiet time
- Growing our own fruits, veggies, and beef
- Watching the sunrise
- Having an occasional nap
- Pets who provide comfort and laughter
- Movie night with popcorn and/or pizza
- Aromatherapy
- Laughter
- Doing what I love
- A hot bath in the evening
- Flowers
- Photographing nature
- Reading
- Spending time in “my” mountains
Link: Reiki Workshops
- Email: reikigal@platinum.ca
- Home phone: (403) 625-3277
- Cell phone/text: (403) 625-0533
- Follow/Like Prairie Sky Natural Healing on Facebook
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