The Ripple Effect of Reiki

Hello Everyone ❤️ I hope this note finds you all healthy, and hopefully happy too. As I’ve been watching things unfold in our community and in our world, I kept thinking, how can I help? What can I do? My intuition kept saying, “not yet, just wait”. I’ve learned to listen (mostly 😉) to my intuition, even though external pressures say otherwise. So in that time of “not yet, just wait”, I’ve been working on my own healing, and waiting for Divine inspiration to nudge me. In the last couple of days, the first pieces of inspiration have been coming into place. I’ve had people interested in Reiki Workshops (and hopefully the workshops can happen again soon) and also community observations of my own. We need Reiki. During this pandemic, many people have been going inward and learning things about themselves—both good and not-so-pleasant. Reiki helps to maneuver these inward journeys, it helps to understand and release stagnant energy that needs to leave the body. Reiki treatments and learning Reiki for yourself in a workshop are ways to manage this stagnant energy and the energy around you. Imagine…. Using Reiki not only for yourself, but then energy in the world around you naturally changes as well. The energy that changes in the world around you is cumulative—it grows exponentially in a ripple effect. And that’s a very good thing, and needed. 🙂

As Divine inspiration comes to me, I will share it with you. If you have questions, please ask, I’m available. Reach out to the people who know Reiki, they will help, I have several Reiki practitioner students in the community. If you’re interested, I have a Level 1 & 2 Workshop planned for May 30 & 31, 2020, I hope it can happen. Some Reiki practitioners (including myself) have chosen not to give in-person treatments at this time. I would suggest a couple options: learn as much as you can about Reiki through different sources, and also distant treatments are also available from Reiki practitioners who know Level 2, and are comfortable doing distant healing.

Please stay tuned, I will be sharing when I am nudged to do so. 😊❤️☀️

To my students, let me know if you need anything, I’m here. You’ve learned Reiki before this pandemic for a reason, whether it’s healing energy for yourself, or sharing with others. Use this tool, you know how strong it is. ❤️

Much love to you all ❤️❤️❤️

A Video By Lee Harris

This video below is totally worth watching (23 minutes).  Enjoy! 💜

Hygge—Coziness of the Soul ❤️

Coziness of the Soul. Doesn’t that sound marvelous? Hygge (pronounced HOO-gah) is the Danish art of creating coziness of the soul—things that make you feel good.

As the hours of daylight decrease, it’s the perfect time to bring coziness into our lives. What images come to your mind with the words “coziness of the soul”?

Allow me to add a few images to your thoughts…

  • candles
  • a soft, warm blanket
  • comfy wool socks
  • a good book
  • a fireplace
  • a warm drink
  • a perfect spot to watch the snow fall
  • comfy clothes
  • a get-together with family and friends
  • delicious, pleasure food—something decadent, or hearty and warming
  • gratitude—feeling thankful for the little things
  • fresh smell of pine or wood
  • soft music
  • a hot bath
  • crafts—knitting, coloring, crocheting…
  • board games, card games, puzzles…
  • making something by hand
  • a Reiki treatment! 🙂

    The Danish have a great idea. I encourage you to bring Hygge—Canadian Style into your life. Happy Winter to my dear family and friends! ❤️

Reiki Level 1 & 2 Workshop December 14 & 15, 2019

Reiki Level 1 & 2 Workshop

December 14 & 15, 2019

Contact me if you’re interested!

Link: Reiki Workshops

Link: What Does a Prairie Sky Natural Healing Workshop Look Like?

For more information please contact me, Tracy Bauer, at:

Belief Systems — I am… I never… I always…

We all have belief systems, and they are mostly there for our good.

“I am cold”, tells us to find warmth.

“I am tired”, tells us to rest.

And there are vibrations we send out to the Universe from our belief systems.

“I always arrive early or on time”, and you mostly do, don’t you?

“I never have a lack of money”, and money generally comes to you easily, correct?

And then there are the belief systems that we can start to understand and change for the better. These are also sending out vibrations to the Universe.

“I always get a sinus infection in the Fall”, happens almost every Fall, doesn’t it?

“I never will get out of debt”, feels like a trap to your body that you can’t get out of?

Thoughts and words together are powerful. Sometimes we don’t realize what we’re saying during the day—the words just pop out. These words come from our belief systems. Now that you are aware of belief systems, take note of your words throughout your day, and make any changes needed. Especially the phrases that start with “I am”, “I never”, “I always”. Little by little, it will change the vibration you are sending out to the Universe. 🙂

I’d like to offer you something to ponder today…

Great work in life—work that impacts life around you—is ever changing. This life work requires a push and pull. There is both love and heartache. As you are greatly aware, it is not neat and tidy, and does not follow straight lines. I encourage you, as I encourage myself, to feel like there is a flow of music in your life and you are dancing with this flow. Be willing to adjust at a moment’s notice, and let the world swirl around you and relax. Deter yourself from becoming stiff and rigid. You can’t always anticipate the movements that come, and when you’ve lost a step (or a few, or many), adjust and find the flow again. Maybe the music in your life right now is heart-wrenching and sad, or maybe it is a mountaintop experience, or maybe it is somewhere in between—feel and create in your dancing, to the flow of the music in your life in this moment. ❤️

Does This Support the Life I Am Creating?

I have an idea of how to take Inventory in your life. I’ve been using this intriguing question in my morning quiet time, and I remind myself of it often during the day. It’s starting to become routine now, and I’ve noticed it changing the flavour of my day in really cool ways. I’m all for change in a gentle way, and I remind myself of this when I feel impatient. I offer this idea to you, to change a few things in your day, in a gentle way.

As you go through your day, purposely look at the different things that come and go in your life. Ask the question throughout your day, “Does this support the life I am creating?” Some things may be “yes”, and some things may be “no”. Ok, so now you have a starting point to make changes. How can you create more “yes” answers to this question in your life?

Here are some ideas for starters:

Does this support the life I am creating…

  • Find big or small things that make you feel good
  • Manage your thoughts
  • Manage your words
  • Manage your actions
  • Choose towards the life you are creating, not away from it
  • Make a list of things you love, these can be included often, even daily, in your life
  • Make a list of things that make you “come alive”, and choose them frequently in your life

Notice your day taking on a new feel to it.  It will.  ❤️

The Bauer Farm is 76 Years Young This Year!

I’ve been inquiring from family about what time of year the farm was purchased. The answer I got back so far was in true “farmer style”—it was purchased either in the early spring before crops were planted, or late in the fall after the crops were harvested. Of course!

This is a picture of our farm icon, our beloved barn. It is older than 76 years, it was on the farm already when Bauers bought it.

🍂 Fall Reiki Workshops 🍂

💫 Come and join me for a fun, fabulous weekend learning Reiki! 💫

Reiki Level 1 & 2 Workshops
September 28 & 29
October 19 & 20

*September Workshop, closed

*October Workshop, closed

Next Reiki Level 1 & 2 Workshops will be Spring 2020


Customized Dates with minimum of 2 students are available upon request

Link: Reiki Workshops

Link: What Does a Prairie Sky Natural Healing Workshop Look Like?

For more information please contact me, Tracy Bauer, at:

How Does Reiki Fit Into Your Life?

Have you heard of Reiki? How does it fit into your life?  Are you a Reiki practitioner, or are you a client who enjoys a Reiki treatment? 

If Reiki is a regular part of your routine, I’m sure you have shaped it to fit into your own life, in your own way.  That’s the great thing about Reiki, it’s adaptable and multifaceted.  If Reiki is falling by the wayside in your life, and hasn’t been fitting into your busy schedule, maybe it’s time to pick it up again in a new and different way.

Reiki is a priceless tool to use in your life.  You can use it anytime, anywhere, and in the past, present, and future!  So, I’m offering these suggestion to stir things up in your life, just a little (or a lot), to include Reiki in your everyday or weekly schedule.

Allow me to give you some reasons to bring Reiki back, or to amp it up in your life.  This includes if you are a Reiki practitioner, or a Reiki client…

  • Gently allow wounds or traumas to be healed to make room for fresh and vibrant energy in your life.
  • Clear your mind.  Do you have decisions to make, or are you stuck in a cycle?  Treat and release the tension or chaos you are feeling and allow new energy to change your pattern of thoughts and feelings.
  • Give Reiki to your pets or other animals in your care.  They are likely in need of new and vibrant energy in their body.  Give them a feeling of vitality too.
  • Relax.  Everyone (including animals) need a chance to relax every day, to unplug from the world, and be still. It’s amazing what you might hear in the stillness.
  • Your environment may need some cleansing.  Every so often it’s a wonderful idea to “clear the air” with Reiki in the workplace and at home.  It feels fresh and new.
  • A physical ailment might need some Reiki, like a headache, a sore foot, or a sore shoulder – don’t forget that Reiki always helps in one way or another.
  • Send Reiki to the past, present, or future.  If you are a Level 2 Practitioner or Master, or the client of a Level 2 Practitioner or Master, sending energy to a person, place, thing, etc. is a wonderful way to change generational ruts, give energy to a situation you are in right now, or an event that is coming up in the future.
  • Take care of yourself.  Receive a treatment. Or as a Reiki Practitioner, giving yourself a self-treatment is #1 priority.  Love yourself, love every part of your body, radiate love to everything around you—just because you can.
  • Find some ways that Reiki can fit into your life—either bring Reiki back into your life, or amp it up to something new and fresh.  You’ll be glad you did. 🙂

Link: Reiki Treatments: In-Person & Distant

Link: Reiki Workshops

Link: Reiki With Your Pets/Animals