Reiki Level 1 & 2 Workshop December 14 & 15, 2019

Reiki Level 1 & 2 Workshop

December 14 & 15, 2019

Contact me if you’re interested!

Link: Reiki Workshops

Link: What Does a Prairie Sky Natural Healing Workshop Look Like?

For more information please contact me, Tracy Bauer, at:

Belief Systems — I am… I never… I always…

We all have belief systems, and they are mostly there for our good.

“I am cold”, tells us to find warmth.

“I am tired”, tells us to rest.

And there are vibrations we send out to the Universe from our belief systems.

“I always arrive early or on time”, and you mostly do, don’t you?

“I never have a lack of money”, and money generally comes to you easily, correct?

And then there are the belief systems that we can start to understand and change for the better. These are also sending out vibrations to the Universe.

“I always get a sinus infection in the Fall”, happens almost every Fall, doesn’t it?

“I never will get out of debt”, feels like a trap to your body that you can’t get out of?

Thoughts and words together are powerful. Sometimes we don’t realize what we’re saying during the day—the words just pop out. These words come from our belief systems. Now that you are aware of belief systems, take note of your words throughout your day, and make any changes needed. Especially the phrases that start with “I am”, “I never”, “I always”. Little by little, it will change the vibration you are sending out to the Universe. 🙂

I’d like to offer you something to ponder today…

Great work in life—work that impacts life around you—is ever changing. This life work requires a push and pull. There is both love and heartache. As you are greatly aware, it is not neat and tidy, and does not follow straight lines. I encourage you, as I encourage myself, to feel like there is a flow of music in your life and you are dancing with this flow. Be willing to adjust at a moment’s notice, and let the world swirl around you and relax. Deter yourself from becoming stiff and rigid. You can’t always anticipate the movements that come, and when you’ve lost a step (or a few, or many), adjust and find the flow again. Maybe the music in your life right now is heart-wrenching and sad, or maybe it is a mountaintop experience, or maybe it is somewhere in between—feel and create in your dancing, to the flow of the music in your life in this moment. ❤️

Does This Support the Life I Am Creating?

I have an idea of how to take Inventory in your life. I’ve been using this intriguing question in my morning quiet time, and I remind myself of it often during the day. It’s starting to become routine now, and I’ve noticed it changing the flavour of my day in really cool ways. I’m all for change in a gentle way, and I remind myself of this when I feel impatient. I offer this idea to you, to change a few things in your day, in a gentle way.

As you go through your day, purposely look at the different things that come and go in your life. Ask the question throughout your day, “Does this support the life I am creating?” Some things may be “yes”, and some things may be “no”. Ok, so now you have a starting point to make changes. How can you create more “yes” answers to this question in your life?

Here are some ideas for starters:

Does this support the life I am creating…

  • Find big or small things that make you feel good
  • Manage your thoughts
  • Manage your words
  • Manage your actions
  • Choose towards the life you are creating, not away from it
  • Make a list of things you love, these can be included often, even daily, in your life
  • Make a list of things that make you “come alive”, and choose them frequently in your life

Notice your day taking on a new feel to it.  It will.  ❤️

The Bauer Farm is 76 Years Young This Year!

I’ve been inquiring from family about what time of year the farm was purchased. The answer I got back so far was in true “farmer style”—it was purchased either in the early spring before crops were planted, or late in the fall after the crops were harvested. Of course!

This is a picture of our farm icon, our beloved barn. It is older than 76 years, it was on the farm already when Bauers bought it.

🍂 Fall Reiki Workshops 🍂

💫 Come and join me for a fun, fabulous weekend learning Reiki! 💫

Reiki Level 1 & 2 Workshops
September 28 & 29
October 19 & 20

*September Workshop, closed

*October Workshop, closed

Next Reiki Level 1 & 2 Workshops will be Spring 2020


Customized Dates with minimum of 2 students are available upon request

Link: Reiki Workshops

Link: What Does a Prairie Sky Natural Healing Workshop Look Like?

For more information please contact me, Tracy Bauer, at:

How Does Reiki Fit Into Your Life?

Have you heard of Reiki? How does it fit into your life?  Are you a Reiki practitioner, or are you a client who enjoys a Reiki treatment? 

If Reiki is a regular part of your routine, I’m sure you have shaped it to fit into your own life, in your own way.  That’s the great thing about Reiki, it’s adaptable and multifaceted.  If Reiki is falling by the wayside in your life, and hasn’t been fitting into your busy schedule, maybe it’s time to pick it up again in a new and different way.

Reiki is a priceless tool to use in your life.  You can use it anytime, anywhere, and in the past, present, and future!  So, I’m offering these suggestion to stir things up in your life, just a little (or a lot), to include Reiki in your everyday or weekly schedule.

Allow me to give you some reasons to bring Reiki back, or to amp it up in your life.  This includes if you are a Reiki practitioner, or a Reiki client…

  • Gently allow wounds or traumas to be healed to make room for fresh and vibrant energy in your life.
  • Clear your mind.  Do you have decisions to make, or are you stuck in a cycle?  Treat and release the tension or chaos you are feeling and allow new energy to change your pattern of thoughts and feelings.
  • Give Reiki to your pets or other animals in your care.  They are likely in need of new and vibrant energy in their body.  Give them a feeling of vitality too.
  • Relax.  Everyone (including animals) need a chance to relax every day, to unplug from the world, and be still. It’s amazing what you might hear in the stillness.
  • Your environment may need some cleansing.  Every so often it’s a wonderful idea to “clear the air” with Reiki in the workplace and at home.  It feels fresh and new.
  • A physical ailment might need some Reiki, like a headache, a sore foot, or a sore shoulder – don’t forget that Reiki always helps in one way or another.
  • Send Reiki to the past, present, or future.  If you are a Level 2 Practitioner or Master, or the client of a Level 2 Practitioner or Master, sending energy to a person, place, thing, etc. is a wonderful way to change generational ruts, give energy to a situation you are in right now, or an event that is coming up in the future.
  • Take care of yourself.  Receive a treatment. Or as a Reiki Practitioner, giving yourself a self-treatment is #1 priority.  Love yourself, love every part of your body, radiate love to everything around you—just because you can.
  • Find some ways that Reiki can fit into your life—either bring Reiki back into your life, or amp it up to something new and fresh.  You’ll be glad you did. 🙂

Link: Reiki Treatments: In-Person & Distant

Link: Reiki Workshops

Link: Reiki With Your Pets/Animals

Reiki Basics Series (Part 4): Common Questions & Answers

What will I feel during a treatment?

Everyone is different—you may or may not feel heat, tingling, small parts of you may feel cold. It is very likely you will feel deep relaxation, peace, and love. Memories, traumas, and emotions may surface, and they may go floating by and release, or you may feel some emotions as they come to mind. This is all a very good thing! Each Reiki treatment is gentle, unique, deep, and far reaching. Consecutive treatments result in layers being healed to feel balance, peace, and joy.

Why should I have a treatment?

  • to bring back the love of life in you
  • to balance your energy
  • to allow new and vibrant energy in your body
  • to release stagnant or stuck energy
  • to remember who you are
  • to experience happiness, joy, love, peace, exuberance
  • so that constricted energy can be transmuted into pleasurable energy
  • to allow your unique creativity to shine
  • to allow your body to become more relaxed, healing occurs
  • to allow your life to open up before you in new and exciting ways

Why should I learn Reiki for myself?

If Reiki is something you want in your everyday life, I encourage you to learn Reiki. As you treat yourself with Reiki, and begin to heal and change your world, you can treat others and animals with Reiki too. It’s a win-win situation however you look at it. 🙂

Does Reiki ever make me feel worse?

The answer to this question is both yes and no. As your energy is balancing and you are building new vibrant energy inside you, the releasing of old stagnant energy may feel unpleasant at times. You may feel like you have to walk through a mud puddle to get to the green grass on the other side. 🙂 And it’s SO worth it!

Link: Reiki Basics Series (Part 1): What is Reiki?

Link: Reiki Basics Series (Part 2): What Are the Benefits of Reiki?

Link: Reiki Basics Series (Part 3): What Is a Reiki Treatment?

Link: Reiki Workshops

Link: Reiki Treatments: In-Person & Distant

Please contact me, Tracy Bauer, at:

Reiki Basics Series (Part 3): What Is a Reiki Treatment?

A Reiki treatment commonly resembles typical bodywork appointments, where the client lies fully clothed on his or her back on a massage table.  It is a simple, yet profound procedure consisting of calm, concentrated energy flowing from the practitioner’s hands to the client’s body.  This is by touching (only appropriate areas), and/or the practitioner placing their hands a few inches above the client’s body.  If the client is not comfortable with touching, the practitioner can place their hands above the client’s body. This is fully acceptable and just as effective. The practitioner uses trained awareness and intuition to guide healing energy to the client’s whole body, and also to specific areas that may need more attention.  A full Reiki treatment is gentle, deeply relaxing, and deep reaching.  It allows peace and healing energy to permeate the client’s body, mind, and spirit.  Ahhhh, can you feel it?  🙂

Over the years, I’ve added something exciting to my Reiki treatments and Reiki workshops! I’ve been working with masculine and feminine energy flow, breath, movement, touch, and sound.  I’ve integrated these wonderful tools into my Reiki work, both with humans and animals.  The results have been amazing.  I have found that using all these methods together with Reiki brings our bodies to a new level of wholeness and balance—balance exponentially (as you see in my logo, Reiki balance+).  It transmutes constricted energy into relaxed, flowing energy, and it feels so great.  As this constricted energy is transmuted into pleasurable energy, our unique creativity shines, our bodies become more relaxed, healing occurs, and our life opens up before us in new and exciting ways.

Link: Reiki Basics Series (Part 1): What is Reiki?

Link: Reiki Basics Series (Part 2): What Are the Benefits of Reiki?

Link: Reiki Workshops

Link: Reiki Treatments: In-Person & Distant

Please contact me, Tracy Bauer, at:

Reiki Basics Series (Part 2): What Are the Benefits of Reiki?

The possibilities of Reiki benefits are endless!

I will list several common ones:

  • deep relaxation
  • stress and anxiety relief
  • clear mind
  • release of traumas
  • faster recovery from injuries and/or medical treatments
  • increased energy
  • improved sleep
  • healing from the inside out
  • healing pets and animals
  • strengthens immune system
  • energizes and balances body
  • heals mind, body, and spirit
  • eases muscle tension
  • promotes pain relief
  • increases personal awareness
  • preventative health care
  • increases creativity
  • aids in digestion
  • increases circulation

Link: Reiki Basics Series (Part 1): What is Reiki?

Link: Reiki Workshops

Link: Reiki Treatments: In-Person & Distant

Please contact me, Tracy Bauer, at: