Latest Posts
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Intention
An excerpt from my Reiki Level 1 Workshop manual, page 12….. As we understand energy, we understand our thoughts radiate out around us. The energy generated by our thoughts is the basis of everything in our life. Thoughts and emotions… Continue reading
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Grounding
Excerpt from my Reiki Level 1 Workshop manual, page 45…. Grounding is a short meditation/visualization that you can use to “reconnect” with yourself, and bring your mind and body back down to earth. Find a place where you can be… Continue reading
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Hey Booklovers! 📚 (Audio lovers too 😊)
I hope you all are feeling well. ❤️ Once again, winter has woken up the booklover in me, and I’m embracing this time. I love reading to study and learn, and I also love to get lost in a story… Continue reading
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October Self-Care Challenge
25 Acts of Self-Care for the Month of October I am delighted to have my daughter Hayley Bauer, Reiki Master & Freelance Writer, create this post for my website, and I hope she writes more! Enjoy her wonderful writing, full… Continue reading











