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My name is Tracy and I am a certified Reiki Master Teacher. I hope my blog offers you something you are looking for…
Here’s my list… 🙂 Reiki self-treatments – a few times a day, always first thing in the morning Stretches Walking down our country road, or in the hayfield, which also provides grounding for me Journaling Chiropractic Deep sleeps at night Quiet time Watching the…
One of the biggest parts of healing is loving ourselves. How does that statement sit with you? Is it something you agree with? Or something that causes a bit of a painful tweak inside? If your answer is painful tweak, it might be something…
We said goodbye to our beloved Bernese Mountain dog, Missy. She was always full of life and energy and making us laugh at her antics. Her favourite time of day was when her family was together—she loved that time of day. I can’t begin…