Latest Posts
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Reiki Basics Series (Part 2): What Are the Benefits of Reiki?
Reiki Basics Series (Part 2): What Are the Benefits of Reiki? The possibilities of Reiki benefits are endless! I will list several common ones: deep relaxation stress and anxiety relief clear mind release of traumas faster recovery from injuries and/or… Continue reading
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Reiki Basics Series (Part 1): What is Reiki?
Reiki Basics Series (Part 1): What is Reiki? Everything is energy—everything. Our body is energy. When we feel stress, illness, trauma, etc. our beautiful life energy may become unbalanced, or stuck. If this unbalanced or stagnant, stuck energy is left… Continue reading
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Grounding
Excerpt from my Reiki Level 1 Workshop manual, page 45…. Grounding is a short meditation/visualization that you can use to “reconnect” with yourself, and bring your mind and body back down to earth. Find a place where you can be… Continue reading
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Hey Booklovers! 📚 (Audio lovers too 😊)
I hope you all are feeling well. ❤️ Once again, winter has woken up the booklover in me, and I’m embracing this time. I love reading to study and learn, and I also love to get lost in a story… Continue reading











