Here’s my list… 🙂
- Reiki self-treatments – a few times a day, always first thing in the morning
- Stretches
- Walking down our country road, or in the hayfield, which also provides grounding for me
- Journaling
- Chiropractic
- Deep sleeps at night
- Quiet time
- Watching the sunrise
- Having an occasional nap
- Pets who provide comfort and laughter
- Movie night with popcorn and/or pizza
- Aromatherapy
- Laughter
- Doing what I love
- A hot bath in the evening with bath salts
- Wild flowers, sunflowers, daisies
- Photographing nature and our pets
- Reading: fiction and learning
Love,
Tracy
- Email: tracyreikigal@gmail.com
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prairieskynaturalhealing.com 
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