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Here’s my list… 🙂 Continue reading

I’d like to offer you something to ponder today… Great work in life—work that impacts life around you—is ever changing. This life work requires a push and pull. There is both love and heartache. As you are greatly aware, it… Continue reading

I’ve been reading about taking a pause or “transition period”—whether it’s a minute, an hour, a day, or more—when moving from one thing to another in our daily lives. The definition of transition ➞ the process or a period of… Continue reading

Today, I offer you the feeling of peace, rest, and a deep cleansing breath. If only for a moment, see what it feels like in your body. Take a deep breath and let your body feel peace, and rest. Allow… Continue reading

One of the biggest parts of healing is loving ourselves. How does that statement sit with you? Is it something you agree with? Or something that causes a bit of a painful tweak inside? If your answer is painful tweak,… Continue reading

I am a Reiki Master Teacher, and I have always thought of Reiki and intuition as going together—never, ever separate. Recently, I was surprised to learn that some people think of Reiki and intuition separately. This “news” to me described… Continue reading

Life is busy. And more often than not, too busy. Different seasons in my life have been super busy, and those seasons have also left me with emotional, mental, and physical issues to deal with afterwards. I’m hoping to build… Continue reading