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  • What essentials oils and hydrosols do I use?

    My favorite essentials oils are lavender, lemon, rose, neroli, and chamomile.  When I head to the city for shopping and appointments, I place lavender and lemon in my aromatherapy necklace that holds these oils close to my nose.  🙂  The… Continue reading

  • Spring Reiki Level 1 & 2 Workshops

    Spring would be a great time to… start something new awaken your spirit let new energy flow into your life expand your awareness open your mind to new possibilities heal yourself and others, including pets and animals Learning Reiki is… Continue reading

  • Another Quote From Another Magnificent Book…

    I’m now reading The Warrior Goddess Way: Claiming the Woman You Are Destined to Be by HeatherAsh Amara, and again, I felt inspired to share a wonderful quote from her book… “Have you ever noticed that you often look simply… Continue reading

  • A Quote From a Magnificent Book…

    I just finished this book called Warrior Goddess Training: Become the Woman You Are Meant To Be by HeatherAsh Amara. I invite you to read this magnificent book, but for now I’d like to share a quote with you… “…And… Continue reading

  • Reflecting On My One Year Anniversary on Facebook

    Today is the day, one year ago, I took the jump into social media and in particular Facebook! I know that may seem silly or even trivial to most people, but to me, it’s a big deal. The reflections of… Continue reading

  • Musings From the Farm: Butterflies

    I’ve wanted to write this post for a few months now. The idea has not left my mind, but summer and fall busyness have kept me from writing, until now. On a hot summer day a few months ago, my… Continue reading

  • My First Reiki Workshop

    My First Reiki Workshop I was scared! I later learned I had no reason to be scared. My first Reiki workshop was in Lethbridge on July 5 & 6, 2014. Russ Littau was my teacher. There were five students, including… Continue reading

  • Morning Pages

    Some of you might know what I’m talking about, some may not. Let me explain. The idea of Morning Pages is from the book The Artist’s Way by Julia Cameron. First of all, The Artist’s Way is phenomenal and I… Continue reading

    Morning Pages

  • Books, Books, Books….!

    Books…books…books! Did the title catch your eye? If so, I’m guessing you’re a book lover too! 🙂 I read all sorts of books, but my favorite genre in the last few years has been non-fiction. My daughters groan, or laugh… Continue reading

  • Reiki and Shelter Animals

    Shelter animals… More specifically dogs and cats. I have had the privilege of giving Reiki to dogs and cats at our local animal shelter. I find it amazing to watch how they react. I’m sure some of them have never… Continue reading